Comforting Beans And Greens Soup Recipes

When the evenings start to cool down, there’s nothing quite like a warm bowl of soup to bring comfort and nourishment to your weeknight meals or meal prep. This healthy vegetarian soup is packed with flavor and vitality, making it a delightful option for anyone looking to infuse their week with wholesome goodness. Let’s dive into how to whip up this comforting dish that you and your family will love.

Healthy Comforting Vegetarian Soup

Warm up your kitchen and your souls with this delightful vegetarian soup. It’s not only easy to make but also incredibly satisfying.

Healthy comforting vegetarian soup ### Ingredients:

2 tablespoons olive oil
1 medium onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 can (14 ounces) diced tomatoes
4 cups vegetable broth
1 can (15 ounces) chickpeas, drained and rinsed
2 cups spinach, packed
Salt and pepper to taste
Fresh parsley for garnish (optional)

Instructions:

In a large pot, heat the olive oil over medium heat. Add the diced onions, carrots, and celery, sautéing for about 5 minutes until the vegetables begin to soften.
Stir in the minced garlic, dried thyme, and dried oregano, cooking for another minute until fragrant.
Add the diced tomatoes along with their juices and pour in the vegetable broth. Bring the mixture to a simmer.
Add the chickpeas and let the soup simmer for about 10-15 minutes to allow the flavors to meld together.
In the last few minutes, stir in the spinach, cooking until it’s wilted but still vibrant.
Season the soup with salt and pepper to taste. If desired, garnish with fresh parsley before serving.

This healthy comforting vegetarian soup is perfect for weeknights or meal prep. It keeps well in the fridge, making it easy to enjoy throughout the week. Whether you’re serving it solo or alongside a crusty loaf of bread, this soup is sure to warm your heart and your home!