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Healthy Grilled Mediterranean Chicken Salad is a delightful dish that combines fresh ingredients and robust flavors. This salad is perfect for a light lunch or a refreshing dinner option. By incorporating a variety of vegetables and lean protein, it not only satisfies your craving for a savory meal but also promotes a healthy lifestyle.

Healthy Grilled Mediterranean Chicken Salad

Indulge in this vibrant and nutritious salad that features perfectly grilled chicken alongside colorful Mediterranean vegetables. The combination of herbs and spices creates a mouthwatering flavor profile that is sure to please. Let’s dive into the ingredients and instructions for preparing this wonderful dish.

Healthy Grilled Mediterranean Chicken Salad ### Ingredients:

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and pepper to taste
4 cups mixed salad greens
1 cup cherry tomatoes, halved
1 cucumber, diced
½ red onion, thinly sliced
⅓ cup Kalamata olives, pitted
¼ cup feta cheese, crumbled
2 tablespoons lemon juice
1 tablespoon balsamic vinegar
Fresh parsley for garnish

Instructions:

Begin by preparing the chicken. In a bowl, mix the olive oil, garlic powder, dried oregano, salt, and pepper. Coat the chicken breasts in this mixture and let them marinate for at least 30 minutes.
Preheat your grill to medium-high heat. Once hot, grill the chicken for approximately 6-7 minutes on each side, or until fully cooked and no longer pink in the center. Remove from the grill and let it rest for a few minutes before slicing.
While the chicken is resting, prepare the salad base. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and Kalamata olives.
Add the sliced chicken on top of the salad mixture. Drizzle with lemon juice and balsamic vinegar, then sprinkle crumbled feta over the top.
Toss gently to combine all ingredients while being careful not to break the feta cheese.
Garnish with fresh parsley for an added touch of color and flavor.

Enjoy this Healthy Grilled Mediterranean Chicken Salad as a satisfying meal that’s packed with nutrients and bursting with flavor. It captures the essence of Mediterranean cooking and is easy to assemble, making it an excellent choice for any weeknight dinner.