Are you ready to jazz up your salads in a way that’ll make your taste buds dance? Well, buckle up because I’m about to take you on a flavorful rollercoaster with some delightful healthy salad dressings that will have you saying goodbye to boring greens!
Healthy Salad Dressings
Let’s dive right into the world of zesty, creamy, and tangy goodness! Each dressing is like a little party for your salad, ensuring that your veggies are anything but plain. And the best part? They’re healthy! So let’s get mixing!
Balsamic Vinaigrette
This dressing is so easy to make, you’ll wonder why they even sell it in stores. Grab your ingredients, and let’s get this party started!
- 1/2 cup balsamic vinegar
- 1 cup extra virgin olive oil
- 1 teaspoon mustard
- 1 tablespoon honey (or maple syrup for a vegan option)
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together balsamic vinegar, mustard, and honey.
- Slowly drizzle in the olive oil while whisking continuously until the dressing is emulsified.
- Season with salt and pepper to taste and voilà! You’ve got yourself a dressing that could make cardboard taste good.
Creamy Avocado Dressing
Who needs ranch when you can have this creamy, dreamy avocado dressing? It’s like a hug in a bowl!
- 1 ripe avocado
- 1/4 cup Greek yogurt or plant-based yogurt
- 2 tablespoons lime juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a blender, combine avocado, yogurt, lime juice, garlic, salt, and pepper.
- Blend until smooth and creamy. If it’s too thick, add a splash of water to reach your desired consistency.
- Enjoy it drizzled over salads, tacos, or just eat it straight from the blender—no judgment here!
Honey Mustard Dressing
This dressing is a sweet-and-tangy dream come true. Perfect for those who want a little zing in their salad life!
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1/2 cup olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together mustard, honey, and apple cider vinegar.
- Slowly whisk in the olive oil until well combined.
- Season with salt and pepper, and you’re ready to add that sweet zing to your salads!
With these easy and delicious recipes, you can transform your salads from bland to grand in no time. So gather your ingredients, put on some music, and let’s get mixing!
Healthy AIP Salad Dressing Recipe to Try
source = greenhealthycooking.com
