Colorful Quinoa Salad
This vibrant quinoa salad is a great option for lunch or as a side dish. It’s not just tasty; it’s like eating a rainbow on your plate—minus the rain, of course!
### Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions:
- In a medium saucepan, bring the 2 cups of water to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Let it simmer for 15 minutes or until the water is absorbed. Remove from heat and let it cool.
- While the quinoa is cooling, chop up your colorful veggies! The more colors, the better—it’s like a veggie party in your bowl.
- In a large mixing bowl, combine the cooled quinoa, diced bell pepper, cucumber, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. This dressing is the magic potion! Pour it over the quinoa mixture and toss until everything is evenly coated.
- Taste and adjust seasoning if needed. Give it one last toss, and voila! Your colorful quinoa salad is ready to shine!
- Serve chilled or at room temperature, and enjoy your anti-inflammatory feast!
Now that you have this tasty and colorful quinoa salad recipe, you can indulge guilt-free! Remember, food can be both fun and functional. Happy cooking!
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