Nostalgic 1960s Chop Suey Recipes To Cook

Vegan cooking often challenges the notion that plant-based dishes are devoid of heartiness and flavor. One standout recipe that defies this is the American style Vegan Goulash, which boasts a ‘meaty’ texture, delicious flavors, and a bounty of vegetables. This dish is perfect for a cozy family dinner or a gathering with friends, making it a versatile addition to your culinary repertoire.

American Style Vegan Goulash

This delightful Vegan Goulash is packed with nutrients and flavor, ensuring that you won’t miss the meat. It can be customized with whatever veggies you have on hand, and it’s a fantastic way to encourage even the most reluctant diners to enjoy a plant-based dish.

Delicious Vegan Goulash### Ingredients:

  • 8 ounces elbow macaroni
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can (15 ounces) diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 cup frozen corn
  • Fresh parsley for garnish (optional)

Instructions:

  1. Begin by cooking the elbow macaroni according to package instructions. Drain and set aside.
  2. In a large skillet or pot, heat the olive oil over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes.
  3. Add the minced garlic, red bell pepper, and green bell pepper to the skillet, cooking for an additional 3-4 minutes until the peppers soften.
  4. Stir in the diced tomatoes (with their juice), vegetable broth, tomato paste, dried basil, and dried oregano. Season with salt and pepper to taste. Bring the mixture to a simmer.
  5. Add the kidney beans and corn to the goulash, stirring to combine. Let it simmer for another 10-15 minutes, allowing the flavors to meld.
  6. Finally, fold in the cooked elbow macaroni until well combined.
  7. Serve hot, garnished with fresh parsley if desired.

This American style Vegan Goulash is sure to impress and satisfy both vegans and non-vegans alike. It’s a perfect example of how delicious and fulfilling plant-based meals can truly be!

Nostalgic 1960s Chop Suey Recipes to Cook

American style Vegan Goulash is ‘meaty’, flavorful and veggie filled source = www.pinterest.fr