Tropical Sweet Potato Pineapple Recipes You Must Try

Looking for a refreshing dish that’s not only delicious but also healthy? This 6 Ingredient Creamy Tropical Sweet Potato Salad is the perfect addition to your summer gatherings or a delightful treat for a cozy evening at home. Simple to prepare and packed with flavor, this vegan and paleo-friendly recipe will have everyone asking for seconds!

Creamy Tropical Sweet Potato Salad

This vibrant salad combines the natural sweetness of sweet potatoes with a creamy dressing and tropical flavors. Perfect as a side dish or a light lunch, it’s a feast for both the eyes and the taste buds!

Ingredients

2 medium-sized sweet potatoes, peeled and diced
1 cup diced pineapple (fresh or canned, drained)
1/2 cup cashews, soaked in water for 2-4 hours and drained
1/4 cup coconut yogurt (or any plant-based yogurt of your choice)
1 tablespoon lime juice
Salt and pepper to taste

Instructions

Begin by boiling a pot of water. Add the diced sweet potatoes and cook until tender, about 15-20 minutes. Once cooked, drain and allow them to cool.
In a blender, combine the soaked cashews, coconut yogurt, lime juice, salt, and pepper. Blend until smooth. You may add a little bit of water to adjust the consistency if necessary.
In a large bowl, combine the cooled sweet potatoes and diced pineapple. Pour the creamy dressing over the top and gently toss until everything is well coated.
Give it a taste and adjust seasoning if needed. For an extra kick, add more lime juice or a pinch of cayenne pepper!
Cover and refrigerate the salad for about 30 minutes before serving to let the flavors meld. This salad is perfect served chilled.

This salad is not just beautiful; it’s also a great option for meal prep! Store in an airtight container in the fridge for up to three days. Enjoy this nutritious and colorful dish anytime you crave something light and satisfying. Happy cooking!